What my students say about my yoga classes in Salisbury…
Jo’s classes provide that essential “me” time. I arrive frazzled, from the demands of a full-on day, and leave relaxed and at peace with the world. Sophie, November 2018
Jo has a lovely, calm voice and is always smiling! I really look forward to her classes. Wanda, November 2018
I run every week and since I started Jo’s classes, I have noticed my hamstrings are less tight and my back has stopped aching. Anita, October 2018
My weekly yoga class is the most relaxing part of my week. It is an opportunity to just focus on myself, to check in on how I feel, and to stretch out and release the knots and tensions of the week. Jo is a kind teacher, with great empathy, she clearly loves teaching yoga and brings her natural energy to every class. Jane, January 2021
Yoga with Jo is gently empowering. We are encouraged to push ourselves only as far as is individually sensible… And she is blessed with a mellifluous speaking voice, which sets just the right tone, especially for the concluding section of the session. Steve, December 2020
Jo is absolutely amazing. Her calm approach to yoga is infectious. Jo offers multiple alternatives to postures. More importantly for me, Jo creates a atmosphere that is secure and which enables everyone to work at their own level and pace. Vannessa, January 2021