Finding flexibility, reducing stress

Yoga classes in Salisbury, Wiltshire for the over-40s

Jo Coleman Yoga Salisbury

As you get older, are you starting to get stiff joints and aching muscles? 

Does tension build up in your neck, lower back or hips?

It doesn’t have to be this way!

Come and join one of our hatha yoga classes in Salisbury, Wiltshire. We’ll concentrate on improving your flexibility, relieving stiffness, reducing your stress levels and relaxing your mind.  We can guarantee you will leave feeling calmer, stronger and, dare we say, younger!

All our yoga classes in Salisbury are suitable for beginners or more experienced yogis wanting to work on alignment and strength.

BOOK NOW