Events

Midsummer Retreat Day

Saturday, 8th June 2024 – St John’s Place, Lower Bemerton, Salisbury

10.30am – 4.30pm

Celebrate the impending summer solstice with some energising yoga and calming breathwork, meditation and sound.

The Summer Solstice is a doorway into the second half of the year. It’s a fiery, fertile, exuberant, passionate time, when the earth’s loveliness just seems to go on and on.
 
At the Solstice the sun appears to stand still before it changes direction. We too stand still, pause, and take time to reflect. We have reached the top of a mountain and stop now to take in the view. We look back over the journey we have taken since the Winter Solstice and look ahead to the path that lead us into the darker half of the year. 

The day will include:

– 2 x yoga practices themed around the sun including a deep dive into the sun salutation sequence

– midsummer themed meditation

– breathing practices

– a sound bath provided by Ilona from Conscious Yoga

– yoga nidra extended relaxation

– a delicious, homemade lunch provided by Julia’s Vegan Kitchen (top rated of all my retreats last year!)

– hot drinks and cake to end the day.

Price for the day is £95.